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Mudita - An Alternative to Envy
Mudita When we are scrolling through Facebook or Instagram we often feel envy looking at other people’s success or golden mome...
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जाल परे जल जात बहि , तजि मीनन को मोह। रहिमन मछरी नीर को , तऊ न छाँड़ति छोह॥ रहीम जैसे ही जाल डाला जाता है ... -
जलबिन्दुनिपातेन , क्रमशः पूर्यते घटः। स हेतुः सर्वविद्यानां , धर्मस्य च धनस्य च॥ पानी की बूंदों के गिरने से घड़ा धीरे ... -
खीरा को मुँह काटि के , मलियत लोन लगाय। रहिमन करुए मुखन को , चहियत इहै सजाय॥ रहीम खीरे का मुँह काटकर उस पर...
What if such people r part n parcel of one's life, and can't b avoided as such?
ReplyDeleteWe should mentally disconnect with them if physical disconnection is not possible. If we are mentally disconnected and consciously aware we can stop them from messing up with our head. They will initially get annoyed and angry when they realize that they are not able to disturb us. They may step up their efforts. If we remain calm, polite and persistent they have no option but to accept defeat. Once we defeat them they lose all their power over us. In fact they do not have any real power of their own. We have bestowed the power to them. This power needs to be firmly withdrawn.
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