Friday 3 February 2017
Pat Yourself for Better Health
TaiChiHealthProducts.org presents a stimulating exercise that wakes you
up while helping increase your circulation. Perfect for all ages. Join with Don Fiore in this 4-minute daily
exercise routine. Great for Active Aging, Senior Fitness, a Senior
Workout, and a Senior Exercise Program. The movements come from our
"Easy TaiChi-Qigong" DVD that is one hour and 20 minutes with 4 parts.
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