Showing posts with label Music Therapy. Show all posts
Showing posts with label Music Therapy. Show all posts
Sunday, 22 September 2019
Wednesday, 10 January 2018
Monday, 8 January 2018
Sunday, 7 January 2018
Music Therapy - Cafe Del Mar
Music Therapy
Cafe Del Mar
By Rue De Soleil evisfotoshooting, Amsterdam
Music Therapy
Neuroscience Says
Listening to This Song
Reduces Anxiety by Up
to 65 Percent
Sure to both stir your soul and calm your nervous system.
Everyone knows they need to manage
their stress. When things get difficult at work, school, or in your personal
life, you can use as many tips, tricks, and techniques as you can get to calm your nerves.
So here's a
science-backed one: make a playlist of the 10 songs found to be the most relaxing
on earth.
Sound
therapies have long been popular as a way of relaxing and restoring one's
health. For centuries, indigenous cultures have used music to enhance
well-being and improve health conditions. Now, neuroscientists out of the UK
have specified which tunes give you the most bang for your musical buck.
Here is the
list of 10 best music pieces to soothe your nerves and cure your problems:
10. "We Can Fly," by Rue du Soleil (Café Del Mar)
9. "Canzonetta Sull'aria,"
by Mozart
8. "Someone Like You," by Adele
7. "Pure Shores," by All Saints
6. "Please Don't Go," by Barcelona
5. "Strawberry Swing," by Coldplay
4. "Watermark," by Enya
3. "Mellomaniac (Chill Out
Mix)," by DJ Shah
2. "Electra," by Airstream
1. "Weightless," by Marconi Union
You can read the full article here
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