Take a deep breath and enjoy this brief mindful meditation break with
acclaimed yoga and meditation instructor Lesley Fightmaster.
Showing posts with label Breathing. Show all posts
Showing posts with label Breathing. Show all posts
Thursday, 4 May 2017
Saturday, 29 April 2017
Breathing: Stewart Gilchrist at TEDxLondonBusinessSchool 2014
Originally from Scotland,
Stewart has spent years exploring the relationship between the mind, body and
spirit. Following a severe back injury, Stewart experienced an amazing recovery
through intensive Ashtanga Vinyasa Mysore yoga practice.
Stewart's sadhana led him
towards an extensive yoga education with teachers from around the world who
have had a profound effect on his unique style of teaching. He has studied with
Sri K Patthabi Jois (mysore), Hamish Hendry (Ashtanga London), Sri Shreshadree
(Mysore), and David Life and Sharon Gannon (Jivamukti Yoga, New York).
Saturday, 1 April 2017
Wednesday, 11 January 2017
Discussing the Breath, Part 2
Spiritual Teacher/Healer, Jim Self discusses the breath with breathing
specialist, Robert Winn in this engaging conversation. The topics of
Natural Breathing, Circular Breathing and Pranic Breathing are included.
Discussing the Breath, Part 1
Spiritual Teacher/Healer, Jim Self discusses the breath with breathing
specialist, Robert Winn in this engaging conversation. The topics of
Natural Breathing, Circular Breathing and Pranic Breathing are included.
Subscribe to:
Posts (Atom)
Mudita - An Alternative to Envy
Mudita When we are scrolling through Facebook or Instagram we often feel envy looking at other people’s success or golden mome...
-
सहज मिले सो दूध है , माँगि मिले सो पानि। कहैं कबीर वह रक्त है , जामें ऐंचा-तानि॥ कबीर जो चीज बिना माँगे स्वतः मिल जाए , वह दू... -
जाल परे जल जात बहि , तजि मीनन को मोह। रहिमन मछरी नीर को , तऊ न छाँड़ति छोह॥ रहीम जैसे ही जाल डाला जाता है ... -
जलबिन्दुनिपातेन , क्रमशः पूर्यते घटः। स हेतुः सर्वविद्यानां , धर्मस्य च धनस्य च॥ पानी की बूंदों के गिरने से घड़ा धीरे ...