Showing posts with label Lesley Fightmaster. Show all posts
Showing posts with label Lesley Fightmaster. Show all posts

Thursday, 4 May 2017

Be still | Lesley Fightmaster | TEDxChapmanU


Take a deep breath and enjoy this brief mindful meditation break with acclaimed yoga and meditation instructor Lesley Fightmaster. 

Mudita - An Alternative to Envy

Mudita When we are scrolling through Facebook or Instagram we often feel envy looking at other people’s success or golden mome...