TaiChiHealthProducts.org and vibrant-health-happiness.com present an
8-minute "Easy Tai Chi" to do daily. Click on the "Exercise" tab on our TaiChiHealthProducts website and
find all sorts of exercises to follow.
Join in with Don Fiore
and see how you feel afterwards. Great for a senior fitness routine and
home workout. Helps with balance, coordination, circulation, and
strengthening bones and muscles. The movements come from our "Easy
TaiChi-Qigong" DVD, that is one hour and 20 minutes, and can be ordered
on TaiChiHealthProducts.org - a website for Holistic Health Tips and
Exercises.
No comments:
Post a Comment