Aura Cleansing
Meditation: this is a meditation that you can do whenever you go to sleep. Each
frequency in this meditation corresponds to a different chakra. The goal of
this meditation is to clear your aura, balance and heal the seven chakras using
sound as a healing tool.
If you’re living a
balanced lifestyle, this should happen naturally. When you’re sleep deprived,
and overworked, your energetic field may become unbalanced.
Meditation Instructions:
Lay down on a
comfortable position. Start focusing on your breath and let your inner chatter
go away. Imagine yourself surrounded by a brilliant light as you close your
eyes.
Bring your
awareness to your spirit guides and ask them to protect you as you fall into
deep sleep. Ask them to walk this light thru your chakras as the music changes
from a frequency to another, removing all the negative energies, balancing
these centers and clearing your Aura.
When you wake up
the next morning, sit on your bed and take several deep breaths. Then drink a
glass of water before eating your breakfast. The number of times a week you
should do this meditation depends on how you feel about your energy. You may
use this meditation when you're feeling low on energy or.
By cleansing your
aura daily you rid yourself of negative energies that you’ve picked up from
other people and the environment so you may use it as a prevention to keep you
on a high vibration
Nu Meditation Music
YouTube channel is devoted to create a new collection of Long Meditation Music
videos for you to relax and enjoy in your daily meditation. In our channel you
will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA MEDITATION,
BUDDHIST MEDITATION and SHAMANIC MEDITATION. Their goal is to enhance the
experience of MEDITATION, ASTRAL PROJECTION, LUCID DREAMING and DEEP SLEEP.
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