Thursday, 28 September 2017
कहु रहीम केतिक रही, केतिक गई बिहाय
कहु रहीम केतिक रही, केतिक गई बिहाय।
माया-ममता मोह परि, अंत चले पछिताय॥
रहीम
रहीम पूछते हैं, कितना जीवन शेष है और कितना बरबाद कर दिया, जरा इस पर विचार करें; क्योंकि माया, ममता और मोह में फँसकर आदमी सांसारिक क्षणिक सुख तो भोग लेता है, लेकिन स्थायी आध्यात्मिक सुख से वंचित होकर मृत्यु के समय पछताता है और खाली हाथ जाता है। इसलिए क्षणिक सुखों को त्यागकर स्थायी सुख पाने का प्रयास करें।
The Surrender Experiment - Book Summary & Review
The Surrender Experiment
Michael
A. Singer
Michael A. Singer, author of The
Untethered Soul, in this wonderful book tells the story of what
happened when, after a spiritual awakening, he decided to simply let life takes
its course. As Singer takes you on this great experiment and journey into
life’s perfection, the events that transpire will both challenge your deepest
assumptions about life and inspire you to look at your own life in a radically
different way.
How much pointless “noise” goes through your head
on a daily basis? What if you could mute it? The world is just too loud, and we
are caught up in stress, weighed down by conventional ideas about how we should
live our lives.
Did you ever consider simply surrendering to life? If
not, you should! Life might just surprise you.
Quieting the mind is one of the main goals of
spiritual practice. You know that awkward feeling when you’re talking with
someone and you suddenly run out of things to say? Well, don’t worry – times
like these present us with the opportunity to begin your spiritual awakening.
These situations offer a perfect moment for us to
observe our anxious mind. Instead of getting embarrassed at the situation, we
should observe our thoughts to see how we might continue the conversation. We
should realize that anxious mind and our consciousness are two separate things,
as the latter can observe the former.
One way to avoid getting distracted by the constant
chatter of our mind is to practice meditation. Zen meditation involves sitting
in a quiet spot, with focus on our breathing, and repeating the sound "Mu"
in our head. It quietens the mind and leads to an experience of complete
silence.
Surrendering to the flow of life calms the mind. We
see grim looking sky, and our mood becomes grim too. But, why does this
happens? Your resistance can take the blame here, because worrying against
things you can’t change – like the weather – leads to that anxious mind
chatter.
So what makes us think in this nervous or irritated
way? The answer lies in our personal preferences. Our resistance often agitates
us, as we frenetically try to find excuses and constantly trying to come to the
best decision. To quieten our mind, we should allow the flow of life to take
charge. We need to accept the challenges and opportunities life presents us
with.
Service is nobler than solitude. Surrendering to
service, rather than resisting other people’s requests, led the author from
being a hermit to becoming a teacher and spiritual leader. Surrendering to
challenges and change can lead us to unexpected places.
Following the flow of life can help build a
successful business. People often assign meditation and spirituality to those
who want to abandon the material world. But the spiritual principles can be
just as life-changing to a business person as to a spiritual guru or a monk.
In fact, living in line with his spiritual
principles was what led the author to his first business. Surrendering to life,
author took all the chances and opportunities to open his successful carpentry
business, Built with Love.
From carpentry to software, life knows what it
wants you to do. When the author first saw a plastic keyboard attached to a
12-inch TV screen with a sign reading TRS-80-COMPUTER, he could barely
comprehend what he was looking at. However, he had a gut feeling that it would
be useful to him, so he followed his instinct, bought the machine.
Life once again coaxed him in a new direction.
Instantly fascinated with his TRS-80 computer, the author began experimenting
with programming. Doing this was like meditation to him and soon he created a
computerized accounting system for his carpentry business, which led to another
successful software business for him.
If you surrender to the flow of life, the right
people and opportunities will often show up. Along with suitable opportunities,
life also gives us the gift of association with great people, enabling us to be
successful.
Continued surrendering to life can result in
extreme success. The truth is, experiencing massive success often means
accepting that you’ll need to work very hard to maintain it.
Surrendering to life also means accepting extreme
adversity. When life gets tough, learning to surrender and accept is essential
to keeping your sanity. During hard times, it’s vital to remember that
accepting adversity doesn’t mean giving up. It can also mean fighting back.
Ruchika Verma
Reviews
"A lone voice in the modern wilderness
calling for surrender instead of striving, Singer shows how surrendering to
life does not mean giving up our dreams."
Shawn Achor
“Only the rarest of books has the power to clearly explain the difference between a human being and a human doing, and why that distinction is so important. The Surrender Experiment is such a book. Inspiring, authentic, and intensely compelling.”
Dean Radin
“Michael Singer writes a beautiful, touching memoir on the amazing power of surrender in his life. With courage, spunk, and thoughtfulness, he has reached beyond the status quo to dare to trust life and surrender to its ultimate perfection.”
Judith Orloff
You can purchase this wonderful book from Amazon
Monday, 25 September 2017
Sunday, 24 September 2017
The Road to Character - Book Summary & Review
The Road to Character
David Brooks
Brief Description of the Book
In The Road to Character David Brooks, best-selling
author of The Social Animal and New York Times columnist, explains why
selflessness leads to greater success. In this urgent and soul-searching book,
David Brooks explores the road to character. We live in a culture that encourages
us to think about how to be wealthy and successful but which leaves many of us
inarticulate about how to cultivate the deepest inner life. We know that this
deeper life matters but it becomes subsumed by the day-to-day and the deepest
parts of who we are go unexplored and unstructured.
(From Amazon.in)
Notable Ideas of the Book
There are two kinds of virtues
in the world, the résumé virtues and the eulogy virtues. The résumé virtues are
the ones listed in our CVs, the skills contributing to external success. The
eulogy virtues are deeper. They're what we really are, the virtues that exist
at the core of our being and what kind of relationships we’ve formed over our
lifetime.
We live in a culture which
solely focuses on wealth and success, often leaving us incapable of cultivating
the deepest inner life. The Road to Character connects us to an ancient moral
tradition which asks us to confront our weaknesses and grow in response, rather
than only focus on our good points.
Learn how society can rid itself from its obsession with
the self.
Social media mirrors current state of our society, the
state which is all about the cult of “me.” It wasn’t always this way though, society
valued people who embodied the virtues of honesty, humility and faithfulness.
To promote one-self as special or all important was not this acceptable as it
is today. So when did it all change?
The idea of multiple, conflicting personalities
within each person has always been the subject of philosophical investigation
and intrigue for many. Each person is composed of two competing personality
types, called Adams. Depending on society’s prevailing culture, people lean
toward either one of the type.
“Adam I” type is an “alpha,” an extrovert
personality that projects outward, most comfortable in a success-obsessed
society. He wants a career and social status;
a winner with a strong desire to stay on the top.
In contrast, “Adam II” type is an introvert. Today’s society has nothing to do with him. He has strong morals and strives for virtuosity. Adam II is the core of what makes a human “human,” displaying traits such as kindness, bravery, honesty and devotion.
Everyone embodies these two basic types; one is often
overshadowed by the other. In the past few decades, Society has shifted from
the moralistic world of Adam II to the self-centered one of Adam I. Today
people are pushed to obsess over themselves and live only for their own
desires. This is evident in everything from movies to self-help books
Society has made a shift, from a focus on humility to
a focus on individual desire. Society used to emphasize that humans were not
strong but essentially weak, a climate in which Adam II thrived. Humanists
stressed the limits of our understanding and viewed pride with suspicion.
They’re stressing at the fact that individualism was not a virtue.
All this, however changed with the rise of
romanticism in the eighteenth century, an era marked with the increasing
prevalence of Adam I types and ideas of human goodness and the power of the
individual.
After this period, the two Adams remained more or
less in balance in the society. That is, until the mid-twentieth century. The society
sought to break free from the shackles of self-restraint and claim a new and
upbeat, positive lifestyle.
The 1950s were about pride and empowerment, a time when marginalized communities, from women to minorities, fought for justice. But this age of empowerment also saw the power of individualism overshadowing humility.
All this might seem good on the surface, but the
truth is, our self-obsessed society has cost us a lot. Modern society has lost
its connection to the moral values that lead to true joy and satisfaction.
Today’s Adam I-dominated zeitgeist encourages us to follow our desires wherever they may lead us to. But as we chase our wants, we lose sight of deeper principles. Our lives solely revolve around how we achieve, ignoring the why.
Huge aspects of our lives have been subsumed by
Adam I traits, even the way we raise our children. Raising children has become
just another tool for self-promotion, with report cards and team wins another
badge of honor for the parent. Parents are not invested in their children
becoming well-rounded, balanced people but instead push them to learn skills
that look good on a resume.
The long road to character begins with
understanding that all humans are flawed creatures. As society fills itself
with self-centered individuals, it becomes detached from humanity’s deeper morals.
We need to change this, by embracing the flaws inherent in all of us.
Consider this: experiencing suffering makes you more grateful by helping you realize that you don’t deserve most of the love you receive. When you realize this, you become more grateful for the affection and attention of others.
Doing things like being honest about our flaws can help us overcome narcissism and embrace deeper social values. All we need to do is to turn our focus from self-love to sharing our struggles, and use these lessons to understand and overcome individual flaws. We might just be able to find some space for Adam II again.
Toss pride by the wayside: Only by freeing yourself from pride can you walk the road to character. On the road to character, you’ll need the support of an external force to help you cope with your internal struggles. Your support base could be family, friends, ancestors or mentors, or even God.
Reaching out for help can be difficult; we often
fail to do so because of our pride. Pride deceives us into thinking that we’re
the masters of our own lives. Pride pushes us to prove our superiority to
others. If we want to thrive, we must free ourselves from pride.
The Road to Character connects us once again to an
ancient moral tradition, a tradition that asks us to confront our own
weaknesses and grow in response, rather than shallowly focus on our good
points. It is a focus David Brooks believes all of us - including himself -
need to reconnect with now.
Ruchika Verma
You can purchase this insightful book from Amazon
Reviews
A powerful, haunting book that works its way beneath your skin
Everyone concerned about the good life should read this book
This profound and eloquent book is written with moral urgency and philosophical elegance
A powerful, haunting book that works its way beneath your skin
(Oliver Burkeman Guardian)
Everyone concerned about the good life should read this book
(Tim Montgomerie Times)
This profound and eloquent book is written with moral urgency and philosophical elegance
(Andrew Solomon)
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