2 Essential Elements of Zen Philosophy That Are Easy To Adopt, and Can Make a Big Difference In Your Life
The mind is an amazing, complex instrument that can not only create reality,
but help you navigate the world around you with discretion, discernment
and critical thinking. Its attributes (along with its provenance) have
intrigued scientists and spiritual seekers alike for centuries.
The most interesting characteristic? Thought, of course.
Despite the benefits of positive thinking
and using thought as a creative force, many spiritual teachers believe
that beyond the stream of thought lies enlightenment and endless higher
states of consciousness.
We’re unaware of them because the mind is locked firmly in its own reality. It’s a problem we can solve by either quieting it or becoming aware of our thoughts as they happen, and watching where they take us.
Non-Thought and Self-Awareness: Shining a Light on the Inner Self
Here, we’ll explore two common concepts
in Buddhism and other philosophies: the state of self-awareness (aka
awareness of your thoughts) and the open-minded state of ‘non-thought’....
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