Thursday, 22 December 2016

Face your Fears

Fear is not the enemy. Fear is a tool for self discovery.

Fear has a bit of a bad wrap around here. It leaves a nasty taste in our mouths and makes us do things we might not like. But it’s our relationship to fear that’s critical to its effect on us. If we shift how we interact with it, we can open ourselves up to exploring ranges of ourselves we’ve never been able to access before.

Facing these fears can provide immense clarity — for our likes, dislikes, challenges, and talents alike...
Read the full article 

Why Facing Your Fears Is The Most Effective Spiritual Practice

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