6 Steps to Transform Your Outlook

Andrea Brandt Ph.D. M.F.T.

Psychology Today

Here are six steps to transform your outlook on life, to stop your negativity, and see life positively.

1. Stop complaining.

2. Practice thought-stopping.

3. End your "Yes, but…" attitude.

4. Beware the self-fulfilling prophecy.

5. Replace negative beliefs.

6. Take positive action.

You can read the full article Here

Thanks to Dr. Preeti Chauhan for sharing the wonderful article on Facebook.