Tuesday, 15 May 2018

Accept Yourself








Accept yourself as you are. Otherwise you will never see opportunity. You will not feel free to move toward it; you will feel you are not deserving.
Maxwell Maltz

Monday, 14 May 2018

5 Ways To Identify the Narcissists






Read the full article here


Covert narcissists are perhaps the more dangerous of the narcissistic types. The covert narcissists are nice and yet equally draining and extremely dangerous.  

It’s not always easy to exactly single out what they’re doing wrong, but your gut knows it and you often feel drained, nervous and even angry after spending time with them.  These are the wolves in sheep’s clothing and they have a secret language all their own.

How to identify the secret language of covert narcissists:

1. No Energy Match

You feel empty when you’re around them.  Listen to your body signals.  Energy doesn’t lie.

2. Poor Me

You feel sorry for them and you naturally want to help.  These are among the most draining and irritating narcissist.  

3. Ribbons and Bows

The guilt giver is the covert narcissist who loves to give and do favors as a way to manipulate you. A gift with strings attached is not a gift.  Just say NO.

4. Help Me (Not Really)

Obsessed with problems, this covert narcissist won’t call you until they need your advice (which they’ll NEVER take).  If you feel drained and headachy after “helping”, BEWARE, you’re being used as a dumping ground.

5. Broke On Purpose

This parasite has their language on fleek when it comes to excuses about not having money or a job. They don’t even want to do the work to find work.  Let’s call a spade a spade here—they’re sponging off of you.  


Read the full article here





The things which hurt, instruct



Quote


Some experiences cause us pain.

"The things which hurt, instruct."

Benjamin Franklin

 

 


Define your own reality



Don't let someone else's opinion of you become your reality.

Les Brown

It's going to be worth it



I'm not telling you it's going to be easy - 

I'm telling you it's going to be worth it.

Art Williams


You don't always need a Plan




You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.

Never wish them pain




Never wish them pain. That's not who you are. If they caused you pain, they must have pain inside. Wish them healing. That's what they need.

Mudita - An Alternative to Envy

Mudita When we are scrolling through Facebook or Instagram we often feel envy looking at other people’s success or golden mome...