Friday, 4 October 2019

How to be Happy Alone







How to be Happy Alone
Lachlan Brown
Hack Spirit

Insightful Article

 

To be happy when you’re alone:


1) Use alone time to get in touch with yourself. Start journaling and asking yourself important questions about your feelings and where you want to head in life.


2) Forget about the idea that you need to be in a relationship to be happy. Studies have shown that single people are just as happy as people in a relationship. You just need to make the most of your freedom and opportunities to grow.


3) Separate the feelings from facts. Look at your life objectively and start being grateful for all the things you do have in your life.


4) Find your tribe: Find people who are interested in things you’re interested in. This is a great way to make friends and establish connections.


5) Find new sources of meaning: Chasing happiness will make you unhappy. Instead, search for meaning. Try new hobbies, meet new people, become passionate about different topics.


6) Love yourself: Focus on your habits and how you can take care of yourself. Personal hygiene is important in loving yourself.


7) What do you want in life? Understanding where your passion and purpose is will make you feel less lonely. It gives you motivation and reason to live a meaningful life.


 Read the full article here





No comments:

Post a Comment

Mudita - An Alternative to Envy

Mudita When we are scrolling through Facebook or Instagram we often feel envy looking at other people’s success or golden mome...