Why you feel what you feel
Alan Watkins
TEDxOxford
Inspirational Video
Understanding why
you feel what you feel is one of the most important aspects of human
development. After understanding comes control. When you control your emotions
through vertical development, you can be more successful and happy.
We’ve all seen
adults behave like children and ‘throw their toys out of the pram’ if they
don’t get their way. An inability to control emotions prevents us from growing
up and becoming mature successful human beings.
Dr. Alan Watkins,
founder of Complete Coherence, introduces the key phases of human development
and explains why poor emotional control is holding back progress. He asks us to
imagine a world where we never have to feel anything we don’t want to feel;
where we have complete control of what we feel and when we feel it.
Emotions meet
technology in a new app (Universe of Emotions). Taking us on a journey around
this Universe, Dr Watkins explains how we can choose our own emotional
‘planetary’ address and live happier and more fulfilled lives.
Alan Watkins is recognized
as an international expert on leadership and human performance. Dr Watkins has
a broad mix of commercial, academic, scientific and technological abilities.
Over the past 18 years he has been a coach to many of Europe’s top business
leaders He has written five books and is a neuroscientist by background.
