Discipline

Types of Discipline

•       External: Based on Fear

•                Internal: Based on Intelligence

Why Discipline

       1.  Maintain Order

       2.         Control Thoughts & Emotions

       3.        Move from Temporary Desires to Long Term Goals

       4.               Ensure Practice to Develop Skills

Importance of Discipline - Moral story in Animation  

अनुशासन का महत्व - शिक्षाप्रद कहानी 

 

 

Why is Discipline necessary? 

अनुशासन जरूरी क्यों है? 

Meaning of Discipline - Full explanation

 

 

Yes, I am changing

Are You Changing ???
 
Yes, I am changing. — After loving my parents, my siblings, my spouse, my children, my friends, now I have started loving myself.

 Yes, I am changing. —  I just realised that I am not “Atlas”. The world does not rest on my shoulders.

 Yes, I am changing  —  I  now stopped bargaining with vegetables and fruits vendors.  After all, a few rupees more is not going to burn a hole in my pocket but it might help the poor fellow save for his daughter’s school fees.

 Yes, I am changing  —  I pay the taxi driver without waiting for the change. The extra money might bring a smile on his face. After all he is toiling much harder for a living than me

 Yes, I am changing  —  I stopped telling the elderly that they've already narrated that story many times. After all, the story makes them walk down the memory lane and relieve the past.

 Yes, I am changing  —  I've learnt not to correct people even when I know they are wrong.  After all, the onus of making everyone perfect is not on me.  Peace is more precious than perfection.

 Yes, I am changing  —  I give compliments freely and generously. After all it's a mood enhancer not only for the recipient, but also for me. 

 Yes, I am changing  —  I've learnt not to bother about a crease or a spot on my shirt.  After all, personality speaks louder than appearances.  

 Yes, I am changing  —  I walk away from people who don't value me. After all, they might not know my worth, but I do. 

 Yes, I am changing  —  I remain cool when someone plays dirty politics to outrun me in the rat race.  After all, I am not a rat and neither am I in any race. 

 Yes, I am changing  —  I am learning not to be embarrassed by my emotions. After all, it's my emotions that make me human.

 Yes, I am changing  —  I have learnt that its better to drop the ego than to break a relationship. After all, my ego will keep me aloof whereas with relationships I will never be alone.

 Yes, I am changing  —  I've learnt to live each day as if it's the last. After all, it might be the last.

 Yes, I am changing  —  I am doing what makes me happy.  After all, I am responsible for my happiness, and I owe it to me

Let us Reflect on Discouragement

WHAT AM I?

I am the great paralyzer of ability, the murderer of aspiration and ambition, the destroyer of energy, the killer of opportunity.

I am the cause of more suffering, more human misery and loss, more tragedies and wretchedness than any other one thing.

I have cursed more human beings, arrested the development of more fine ability, strangled more genius and stifled more talent than anything else in the world.

I have shortened vast multitudes of lives and sent more people to the insane asylum, to crime and suicide than men dream of.

I cause chemical changes in the brain which cripple efficiency and ruin careers.

I deprive human beings of more things that are good for them, things that fit their nature, and that they were intended to enjoy, than any other one agent.

I cause men and women to wear poor, shabby clothes, to look dejected and forlorn, when it is the right of every human being to look up, to be well-dressed, attractive, and happy.

I shut out the sun of hope and cause men to see everything in a distorted light because I make them look on the shadow side of things.

I devitalize people and make chronic invalids of men and women who should be enjoying perfect health.

I am the devil's most effective instrument. If he can once get the bare suggestion of me into the human consciousness at the psychological moment, he can work destruction to the most ambitious, the greatest genius.

I starve and stunt minds, and keep vast multitudes of people in ignorance.

I usually attack a man when he is down, when things have gone wrong, and he is feeling blue.

When he is tired, fatigued, devitalized, I find an easy entrance to his mind, because then his courage is not so keen, his brain is not so alert, and he has less dare in his nature.

I find that the best time to work on my victims is in the afternoon. In the morning men are too vigorous mentally, have too much vitality and energy, too much courage, to give in to me, but along in the afternoon when the body and brain begin to weary of work, and the whole man feels a bit fagged, I can tackle the great mental scheme which was in the forefront of the brain in the forenoon, when the faculties were clean-cut, and unless my victim is alert I soon have him under my control.

I am the greatest human deceiver. Once I get into the mind, I can make a giant believe he is a pygmy, and of no account.

I can cut down his self-respect until in his own estimation he is a very ordinary man.

I have a twin brother, Doubt, who is called the great traitor. He is always ready to help me to finish my little game. We work together, and when under our control it is impossible for a man to be resourceful, original, or effective.

I creep into a man's mind after he has resolved to branch out on new lines, to step out from the beaten path and blaze his own way, and weaken his ardor, dampen his enthusiasm, and make him feel inefficient and helpless.

I whisper in his ear, "Go slow; better be careful. Many abler men than you have fallen down trying to do that very thing. It is not the time to start this thing; you had better wait, wait, wait."

I haven't a single redeeming thing in my nature, and yet I have more influence with the human race than has any one of the finer, nobler qualities which help to bring man up to the height of his possibilities.

I AM DISCOURAGEMENT

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Time Management

Why Time Management?

• Helps you put first things first.

 

• Helps you learn how long everything really takes.

 

• Reduces your tendency to procrastinate?

 

•  Helps you avoid time conflicts

 

• Helps you avoid feeling guilty

 

• Helps you evaluate your progress

 

• Helps you learn how to study smarter, not harder

 

 

Identify

Time Wasters

 

     Mobile

 

 

 

 

• Television

 

• Daydreaming

 

• Doubt / Worry

 

• Stress

 

• Impatience / Constant thinking about results

 

 

 

 

 

 

TIME TABLE

•  Realistic

•  Challenging

 

•  Focus on Implementation

 

•  Take frequent short breaks

 

•  Rotate subjects   

 

 

 

 

 

 

 

 

 

 

Key to Effective

Time Management 

 

 

• Discipline

 

•  Willpower

 

•    Inculcating Good Habits